User Reviews for zinc

As a senior, I have to be careful about my supplements, especially for my thyroid health. Nutraharmony's Thyroid Support Gummies with Zinc have been very gentle on my system. They are easy to chew, which is great since I have difficulty swallowing pills. I've noticed a gradual improvement in my energy and overall well-being since I started taking them. I'm not giving a full five stars because they can be a bit sticky, which can be tricky for someone with limited dexterity. Still, I'm happy with the benefits I'm experiencing.Read More Read Less

My teenager has been struggling with low energy and mood swings, and after some research, I suspected it might be related to thyroid function. We decided to try Nutraharmony's Thyroid Support Gummies with Zinc, and the results have been fantastic. My teenager's energy levels have improved, and there is a noticeable difference in their mood. The fact that these gummies are easy to take and taste good makes them perfect for a picky eater.

I've always been proactive about my health and wellness, so I was excited to try Nutraharmony's Thyroid Support Gummies with Zinc. The impressive ingredient list features essential nutrients like iodine, selenium, and ashwagandha, all known to support thyroid function. The gummies are delicious and easy to take, which is a plus. After a few weeks of use, I feel more balanced and energetic. The only downside is that the gummies are a bit sweet for my taste, but that's a minor issue. Overall, it is a solid product for thyroid support.Read More Read Less

Since I started using Nutraharmony's Thyroid Support Gummies with Zinc, I've noticed a significant improvement in my energy levels and focus throughout the day. I love that they are easy to take and taste great, making it simple to incorporate into my daily routine. It's reassuring to know that I'm supporting my thyroid health without the hassle of swallowing pills.

I took zinc in a supplement from Nutraharmony to strengthen my immune system. Over the past few months, I seem to have had fewer seasonal colds. Also, I took the capsules before meals to avoid side effects, and it worked pretty well for me.

I had covd and took this medicine on an empty stomach no way !! Hoezay !!! I was throwing up ?? and stomach aches all day !!!

Effective in strengthening

I see some reviews that say that after taking zinc for some time, that they developed high blood pressure and pain. The reason for that is because the zinc made them extremely low in copper. Copper is involved in the production of dopamine(body’s painkiller), and low levels lead to pain. Also a high zinc/low copper ratio can lead to high blood pressure. Taking a single vitamin or mineral for long periods is never good for you. Always do your research before taking any supplement so you know all the possible side effects that can occur from taking a single supplement long term. Read More Read Less

I have had the COVID 4 times and each time I took Zicam also had been taking vitamin D. From 70-73 years old I was able to fight off the COVID. In addition I started taking zinc lozenges when I fist had cold symptoms, and I stop symptoms within days. I might add itbhealps to do other healthy things like maintaining a healthy weight, getting exercise, and rest.

At the first sign of a cold I overdose on generic zinc for the first day or two. Then taper as the symptoms disappear. I have not had a significant cold since following this regimen, likely close to ten years.

I had taken 15 mg of zinc for years without any noticeable problems. But recently I realized that I was beginning to have side pain and high blood pressure. I have never had high blood pressure before, so through a process of elimination I thought maybe it was a supplement that I was taking that was causing it. I stopped taking the zinc and within about a week my side pain went away and my blood pressure went back to a normal range.

I am fit and healthy thankfully however the usual ageing process going on with us all can contribute to feeling a little sluggish or tired, having heard of zinc and finding it reduced in holland & barrett, decided to use, the main improvement from it seems to be to my hair and nails.

I had COVID positive test 2xs. I was so sick and lungs were on fire. I took. Zicam rapidmelts zinc only, citrus flavor only. I took 1 every hour all night long and by morning only a slight cold. My neighbor also did who had blue lips from Covid, lack of oxygen and refused to die in the hospital. I had his wife do what I did and give him the same thing. Wow by morning night and day difference. I told my 70-year-old friend to take it because her husband had Covid. She smokes bad. He didn’t take it and went to the hospital and was put on a ventilator. She did my suggestion of zinc and NEVER got it and she’s smoked cigarettes for 50 years. I’ve told so many it works. Seen it work over and over. I must have 20 bottles at home. It’s all we need, it saved so many lives. No one can tell me, I seen it myself over and over. It works!!!!Read More Read Less

So...decided to take zinc to boost my immune system. Last month I had a cold (not covid) that dragged on forever. My mucous cells seem to work fine, but the cilia that pushes that stuff out of my body...not so much. I took some zinc and in two days that little bit of mucous I swear that was stuck at the top of my lungs finally freed itself and got out. I have also noticed that my sense of smell has improved drastically. Anyway. I tend to think there is some benefits to using zinc. It is not a cure-all. Obviously, zinc is not a substitute to a healthy balance between food groups, exercise, and rest, but it is a nice boost. Read More Read Less

Beware when WebMD or other website specifically turns you away from a cheap supplement like zinc to boost immunity or ease symptoms from Covid. $$$. They have reasons. WebMD article says it helps protect against viruses like common cold **OH BUT NOT COVID VIRUS THO** Article also says docs don't know exactly why it works on viruses. **BUT THEY KNOW IT DOESNT WORK ON COVID VIRUS FOR SURE THO** Follow the money.

My sense of taste and smell are very weak .I noticed it returned to normal if I take zinc supplements around 8 mg. Like the food tastes really nicer and I could smell everything around me very well, which normally i do not smell anything even if my family or colleagues mention a smell in the room.

I have been taking in pill for and haven't had any problems.

My mom and I took this medicine, It was the liquid version and we BOTH threw up, this is a bad product and I do not recommend it to ANYONE that is going to use this. I have been sick for 10 days just because of this product.

I took a 40mg Zinc supplement daily for years. In addition, Zinc was in my multivitamin/multimineral, my calcium & B-complex supplements. I have Hashimoto's thyroiditis, often comorbid with hypocortisolism. Zinc is used clinically to reduce high cortisol. I'm still not right but I fely decidedly better when I deleted my 40mg supplement.

This is the zinc tablet from equate brand They only thing bad I have to say is I turned out to be allergic to the active ingredient so I had to stop taking it but the 3 days I did take it I had no runny nose no sneezing and no caughting I would definitely recommend this for anyone that is not allergic to it