User Reviews for ashwagandha

I used ashwagandha for about 6 months at a stretch (without consultation with any physician). It worked very well. I used to have heart palpitations under stressful situations. I was earlier diagnosed with depression and autonomous symptoms of anxiety. It worked from the very first day. reduced palpitations , controlled breathing , stress almost vanished. And it greatly increased my stamina. I almost stopped yawning!! what worries me is that it does not have much scientific backing (very less human trials done). so side effects are relatively unknown to us. that is one potential risk that remains.. other than that it safe to say that this herb definitely works.Read More Read Less

Can we give Ashwagandha to children in summers ??? Please tell anyone ..................:)

I started taking ashwagandha to help with deal with anxiety, which is a new condition for me. I took it for three days last week and can honestly say I felt more like myself than I had in quite some time. However, but the middle of day three, my tongue became so dry that it was painful, so I had to stop, which was extremely upsetting as if felt as if it were working wonders. I actually bought a liquid version and I'm starting out with 5 drops a day, mixed with water to see if my body can get accustomed to it. I also recommended it to a friend also suffering from anxiety and after several days is noticing the dry mouth effect as well.Read More Read Less

Taking ashwagandha for fiber myalgia, less muscle pain, notice sleeping is better, some itching, increased water intake because of increase in urnitation, notice more clarity, memory, retrieval of information,

Joint aches in fingers, knee were reduced significantly. Similarly,anxiety and attention have been improved good. I stop taking my blood pressure medicine for one and half year. It helped me for my simus and sleeping apanea. I found it beneficial with a mixture of turmeric, ginger and honey.

I have been trying to solve mental issues for about a year. Took ashwangandha and it was immediately effective at increasing focus and decreasing anxiety. This positive effect lasted for about 2 weeks. I have attempted increasing doses, but it appears as if I would have to continue exponentially increasing to achieve the desired result. Nevertheless, I think this is a great supplement for overall health. Going to try rhodiola to resolve anxiety issues.

Makes me extremely ill, vomiting, diarrhea, and everything it takes to recoop from that. no bueno. It is a new ingredient in Integrative Therapeutics new Adren-Plus formula and is not always listed correctly on some websites. Some even show new bottle old ingredients.

I had never heard of it and a friend said to try it... It is a miracle for me! I will use it everyday for the rest of my life.

I do take this with a combination of 4 other herbs in one yellow pill called Protandim. I do feel more my ADD is much better. I am more focused and more on task and can complete tasks faster. I highly recommend this. The aunt- aging benefits are real too.

I have difficulty sleeping. This has been an effective, non-prescription sleep aid.

I began using Ashwagandha to aide my recovery from Lyme Disease and have seen great results.

This Natural med it has helped me out with Anxiety and not feeling calm. Well recommended you can feel the difference within a day or two.

Inexpensive, safe, and effective. I take a high-quality extract every evening, an hour before bed. It not only helps with my anxiety, I am also able to sleep through the nigh without interruptions.

It gives me more energy,and i have not had any more panic attacks.

I took this one time and it made me so sick, I ended up in the ER. Vomiting abd diarrhea. One pill. Never again!

I have a bad knee (bone on bone for 42 years) and like to spend about an hour a day on my treadmill. I was having problems so I started using Glucosomine, Chondroitin, MSM and Hyaluronic acid. It worked well but my knee still ached in the mornings. I tried Ashwagandha and my morning aches went away. I now spend an hour a day on my treadmill at 3.5 MPH and a 3.0 incline.