User Reviews for melatonin

This treatment everynight has relaxed me so that I get a good nights sleep!!

I just started taking melatonin for a small sleeping disorder, my mom has it really bad and i think i inherited it! Well the vitamin is 5mg and so far it works but i do wake up with sweats more than usual and a slight headache, i'm trying to solve my issue as natural as possible b/c i don't want to take the other prescribe or chemical stuff that causes other issues!

helps relax in addition to benadryl to fall asleep faster & stay asleep longer

I take 6mg of meatonin every night with 2 tylenol pm. I have on occassion left off the tylenol pm and don't sleep as well. How much melatonis is effective? I heard if you take too much you won't sleep. How much is too much? What is the required amt. I get melotonin from Wallgreens--"finest".

I was having no luck with Ambien or Trazadone anymore, so decided to try Melantonin - 3 mg. It worked the first night and for the past week. Just hope it continues. What a blessing!

I started taking melatonin when I was pregnant because I needed more sleep, but I have always had trouble falling asleep and would sleep better in the day time than at night. I started with 1 3mg pill, but now I take 2 because it works faster. I can still wake to my baby crying, but I sleep well though the night (at least 5 good hours, sometimes as much as 9) and I can wake up well even if I don't make it to bed until late. I do remember my dreams more than before, but no nightmares or other side effects for me. The only time I don't take it is when my chronic pain is acting out, then I take Tylenol PM. I have noticed that about an hour after taking it, if I am having to be up late with the baby or whatever, I have a headache, but it goes away in my sleep.Read More Read Less

Using melatonin has supported my 7 to 8 hours of sleep every time i use it.

Using melatonin has supported my 7 to 8 hours of sleep every time i use it.

when all else fails this works. it's better than over the counter sleep medicine for me. i still don't sleep like i need to though. you're limited to 3 mg. i don't go over that amount for fear of a bad reaction. my body doesn't react to much of any types of medication anymore and it does to this.

Under 16 age limit. Pediatrician recommended it. I was not sleeping through the night. I now am. Have been using it for a week & a half. Since starting, have had red bumps like mosquito bites show up on my stomach, and vivid nightmares. I have had allergic reactions to many other medications, but I love sleeping through the night

I have been taking the 5mg pill about 30 mins before bedtime. Maybe the 5mg is too strong for me because I have had the same problems as other people on here with the night sweats, vivid dreams but worst of all is how much trouble I have waking up in the morning. Luckily I have job where I can start anytime I want, but its annoying it takes a me a couple hours to wake up

am using this to help with sleep issues due to fibromyalgia. After 3 nights of between 1-3mg I'm noticing dizziness during the day, sinus headaches, and bad dreams. i was trying to go off nortryptiline, but I don't think so now.