I began using Mounjaro to help shed the 3 extra kilograms I gained over the holidays. I'm not overweight or diabetic (I’m 165 cm tall and started at 59 kg), but I struggled to lose the weight this time. With menopause affecting my hormones, it became harder to drop those extra kilos, even though I lead an active lifestyle, working out 3-4 times a week and staying generally active.
After doing some research, I felt Mounjaro would be the right fit for me. I started with a 0.25 mg injection when I weighed 58.7 kg.
As for the injection, it was simple to administer and completely painless.
After the first dose, it took about two days to feel any effects. I experienced some mild diarrhea but otherwise felt fine—no nausea or major side effects. I began losing weight on day 3, and by the end of the first week, my appetite had decreased significantly. I was eating about half of what I normally would, and my weight dropped to 57.6 kg.
During the second week, I noticed my muscle mass decreasing (I track it with my EufyLife Scale), and I constantly felt thirsty. I also had a strange taste in my mouth, like I was detoxing. The diarrhea persisted, but there was no constipation. Unfortunately, my sleep quality began to suffer, as I would wake up around 3 a.m. and struggle to fall back asleep. By the end of week 2, I weighed 55.7 kg.
After my third injection, I began experiencing low blood pressure, constant fatigue, and weakness. My appetite vanished completely, and I had to force myself to eat, which was a bit alarming. My sleep continued to be disrupted, waking at 3 a.m. and struggling with insomnia, which likely contributed to my low energy levels. I also began experiencing brain fog, finding it hard to focus during conversations and struggling to concentrate at work. This has affected my productivity and overall quality of life, leaving me considering whether to discontinue the treatment.
By the end of week 3, I reached 54.5 kg, which was my goal. However, the impact on my overall well-being makes me think that the side effects are not worth continuing.Read More Read Less